Over STRESSED and Stuck?

Facing a major life change?

Over 50: Trying to decide what’s next for you?

A millennial:  Looking for stability?

The C-Executive:  Can’t figure out the millennial job market? 

An entrepreneur: Trying to get your business to the next level?

You’ve hit a plateau and can’t break through?


Mission Statement


My mission is to help individuals and organizations relieve stress by facilitating the understanding behind what’s causing your stress and enabling practical and effective solutions for you to BreakThrough Your Way™!

Reduce internal and external stress

Create new and innovative strategies to take you/your business to the next level!  

Reframe the roadblocks that keep you stuck

Develop congruent goals and core values

Create a realistic and attainable personal/corporate vision

Gain emotional intelligence:  Self-assess behavior and processes

Stop worry; trust your gut reactions.

Release guilt and fears and retain the learning

Rediscover your Passion

Refuel your Purpose

Reset your Life




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Compelling Future Workshops/Seminars

      Author - Speaker      



There is a part of every living thing that wants to become itself—the tadpole into the frog, the chrysalis into the butterfly, the damaged human being into a whole one. That is spirituality.
—Ellen Bass